When busy lives disrupt healthy routines—and we often find ourselves wolfing down a burger while dashing to our next commitment—Rose Reisman's practical recipes and no-nonsense advice offer a much-needed alternative.

In Rose Reisman's Family Favorites, the bestselling cookbook author and healthy-lifestyle guru offers more than 270 recipes, each with a complete nutritional analysis, along with essential guidance on improving your family's overall health, including tips on everything from creating realistic exercise schedules to packing healthy and delicious school lunches.