So you think you can get fit? The folks from "So You Think You Can Dance" think you can, and they have just the moves to get you there in this easy-to-follow dance workout video that will have you cha-cha-ing your way to a new physique in no time. The show's stars create a dance party atmosphere as Stephen "Twitch" Boss demonstrates the pop-and-lock, Dmitry Chaplin takes you through the steps, and Katee Shean focuses on stretching. Dance your way to a slimmer, sexier physique!

o Introduction
o Warm-Up

Workouts:
o Hip Hop - Twitch
o Jazz - Katee
o Cha Cha - Dmitry
o Tone and Groove Bonus Workout
o Cool Down

Bonus Features:
o Interview with executive producer Nigel Lythgoe
o Interview with Twitch
o Interview with Katee
o Interview with Dmitry