It's fitness made easy. Okay, easier! Sure...getting fit can be a daunting task, but it doesn't need to take over your life. 1001 Ways to Get in Shape features hundreds of easy-to-manage tips suitable for all fitness levels that can be worked into anyone's day-to-day lifestyle.

Inside this fully illustrated guide, you'll find an eclectic mix of step-by-step "mini" fitness routines that incorporate yoga, stretching, strength training, pilates and more. Nothing radical, punishing or expensive—just great tips to help you get fit while having fun!