Discover the delights of a vegan diet. These recipes are not simply "re-worked," but original recipes that capture the natural flavours of plant foods at their very core, proving that a vegan diet can be rich, varied and delicious. Among these 250 delectable recipes (all of which have extraordinary health benefits) are Sweet Potato Wild Rice Cakes, Braised Greens with Cherries and Pine Nuts, Pan-Seared Artichokes with Pomegranate Molasses and Red Curry Cauliflower. Also included are profiles of over 150 fruits, vegetables, legumes and grains, as well as the unique Healthy Body Systems section, which teaches you to optimize your body's function through vegan meals. It's the ultimate vegan resource.