A totally portable workout system! Use the door anchor (with workout bar) and resistance tube (with foam padded handles) for fluid, low-impact exercises that help build, tone and sculpt muscle—and burn calories. Perform squats, lunges, torso twists and overhead presses with ease.

Includes:

* Workout Bar
* 2 Detachable deluxe foam padded handles
* Door Anchor
* 78'' Heavy Resistance tube with protective sleeve
* Workout Guide with 12 exercises