Includes: 7 Arm-Sculpting, 7 Butt-Firming & 13 Thigh-Toning Exercises

Now you can get a well-defined "pilates body" with an invigorating and dynamic exercise program that will reshape your assets and leave you sculpted and strong. Master Instructor Moira Merrithew provides a workout designed to reach those hard-to-target muscles—banishing flabby arms, firming your lower body and boosting all the right curves. Once you know The Secret to Toned Arms, Buns & Thighs, you'll be hooked.

# Sculpt arms, glutes and thighs
# Strengthen deep stabilizing muscles
# Improve confidence and body image
# Stay motivated and feel rejuvenated
# Exercises: 32
# Suitable For: Beginner to intermediate audiences