The Secret to Weight Loss Gift Pack will give you the tools to help shed pounds sensibly. The revolutionary, upbeat Walking/Pilates workouts are fun and easy to follow, helping you shed pounds one step at a time. A nutritional booklet and water bottle are included for a comprehensive approach to weight loss. Gift Pack includes: The Secret to Weight Loss, Volume 1 & 2, 6 week food plan and nutritional booklet, water bottle and bonus exercise poster.

The Secret to Weight Loss, Volume 1 DVD Get firm and feel fabulous with a low impact, tota- body exercise program from Master trainer Moira Merrithew. With a unique and effective combination of Pilates and aerobic conditioning, this fun, easy-to-follow cross-training program will slim and tone your entire body from head to toe, one invigorating step at a time.
Difficulty Level: 1

The Secret to Weight Loss, Volume 2 DVD Take your workout to the next level with this combination low-impact cardio-pilates exercise program. Master Trainer Moira Merrithew helps keep you focused on your goals and motivated to achieve them by reinforcing the all-important mind-body connection. Shape your body inside and out with exercises that will leave you feeling good about yourself long after you've finished.
Difficulty Level: 2