Stress can take its toll on body and soul. Give yourself a reprieve by injecting some positive energy into your hectic day. This convenient and effective Revive Workout will perk you up with Stott Pilates moves that get the circulation flowing, release tension and keep you limber.

Fitness authority Moira Merrithew takes you through an invigorating mind-body workout that engages the deep abdominal muscles, fortifies the spine and improves your posture. In just 22 minutes, you'll feel refreshed, revitalized and ready to take on the challenges of the day.