The World Health Organization predicts that by the year 2025, over 300 million people will have diabetes. Eat Well, Live Well with Diabetes: Low GI Recipes and Tips is both a companion for people with either Types 1 or 2 diabetes, or a guide for those wanting to avert diabetes. Packed full of delicious, healthy recipes that have a low Glycemic Index (GI), this cookbook is a valuable tool for managing and preventing diabetes without compromising great taste. This beautifully photographed collection of over 100 low-GI recipes contains a complete nutritional analysis for every dish, and advice for achieving a healthy and balanced lifestyle. Take care of your health and your taste buds at the same time with this valuable resource.