Childhood obesity is an epidemic sweeping throughout North America. Fueled by nutrition-poor junk food, obesity can lead to serious health problems later in life like heart disease and diabetes. The latest installment of the Eat Well, Live Well series features over a 110 recipes tailored to maintain good health in growing children and keeping even the fussiest eaters satisfied. With an informative, accessible introduction and a complete nutritional analysis for each recipe, Eat Well, Live Well: with Growing Children is an inspiring, informative resource for parents who put their children's health first.