High cholesterol is one of the leading factors of heart disease, which is the number one killer of women and men in North America. Now, with Eat Well, Live Well with High Cholesterol: Low-cholesterol Recipes and Tips, you can make health-conscious changes to your diet without having to compromise gourmet taste. Alongside over 100 simple and delicious low-cholesterol recipes, a nutritional analysis of every dish, and tables and checklists, Eat Well, Live Well with High Cholesterol also offers an in-depth plan for achieving low-cholesterol levels through diet and lifestyle. This book is a valuable tool for anyone looking to enjoy some great meals and make the choice to improve their health.